Commonly used the fruit which treats hypertension to get sick has the following several kinds:

 l · orange c includes massive Vitamin c, to arrest the rafter acid and the glucose and so  on 10 kind of nutrient. Hypertension which causes to the chronic hepatitis, eats the tangerine to be possible to enhance the liver detoxication, the acceleration cholesterol transforms, prevents the arteriosclerosis. After the food, Chang Chi a orange, may whet the appetite, eliminates the digestion function disorder which hypertension causes.

2 · apples. Includes the malic acid, to arrest yuan the acid, Vitamin A, B, c and so on 10 kind of nutrient. Often eats the apple to be possible to improve the angiosclerosis, in recent years, some people studied the proof, ate the apple to be beneficial in is addicted to the salt excessively many patients with elevated blood pressure.

3 · bananas. Includes the starch, the pectin, Vitamin A, B. c labor and so on many kinds of materials. Can alleviate fever the voltage dropping, the diuresis to sober up, against on hypertension causes encephalorrhagia and the stroke, available banana skin or the fruit handle 30-60 grams, fry the soup clothing. Has the condition to be possible to take the right amount banana flower to fry the water clothing, the curative effect is good.

4. water chestnut. Including thick protein, calcium, phosphorus, iron, Vitamin c and so on seven nutrients. The fresh water chestnut (cleaning), the jellyfish (washes off salinity) each 30-60 grams, boils the soup, Japan divides 3 times the clothing, has the good voltage dropping and the phlegm reduction function.

5. Chinese hawthorn. Can expand the blood vessel, to reduce the blood pressure, to lower the cholesterol. Chooses the Chinese hawthorn 10 grains (fresh for good), the stamp crushing sweetens 30 grams, Shui Jian the clothing, has the good voltage dropping, to be good for the stomach disappears accumulates the function.

    The traditional Chinese medicine makes tea drinks also has treats hypertension’s function auxiliary.

    Chinese hawthorn tea: The Chinese hawthorn contains the ingredient to be possible to promote the digestion, to reduce the blood fats, the expansion blood vessel, to reduce the blood pressure, each time uses 1~2 to soak in water, the betrothal gift from the bridegroom’s family drinks.

    Chinese matrimony-vine tea: The Chinese matrimony-vine besides reduces the blood pressure, the cholesterol and prevents the arteriosclerosis, but also has the benefit hepatorenal, to moisten dry areas functions and so on clear vision. Generally the daily amount used 9 grams, soak in water take then.

    Chrysanthemum tea: Uses the chrysanthemum is the small yellow chrysanthemum, its taste not painstakingly, take Hangzhou greatly Bai Ju or feverfew as good, each time uses 3 grams to make tea takes, on 1st 3 times. Also the available chrysanthemum adds the honey suckle, the licorice with to fry, the betrothal gift from the bridegroom’s family drinks, has treats disorders of the liver effect of the clear vision, the clearing heat and detoxication.

    Chinese scholartree flower-scented green tea: Seasons after Chinese scholartree’s flower bud, after boiling water immersion the betrothal gift from the bridegroom’s family drinks, has treats hypertension’s KGB special effect. At the same time, the hops also have the contraction blood vessel, the hematischesis effect.

    Lotus leaf tea: Lotus leaf’s infusion and the decoctum may expand the blood to open, the clearing away summerheat, has lowers the blood pressure the function. The lotus leaf loses weight the good medicine. The family middle school commonly used method is: With fresh lotus leaf half, major general cuts to pieces, watering right amount, after frying, puts coolly, the betrothal gift from the bridegroom’s family drinks.

    Lotus plumule tea: The lotus plumule is the husked lotus middle blue-green plumule, its taste extremely painstakingly. Takes the lotus plumule 12 grams, the boiling water swells the betrothal gift from the bridegroom’s family to drink, besides can reduce the blood pressure, but can also alleviate fever, calm the nerves, the strong heart.

    Cassia tora seeds tea: The cassia tora seeds have the voltage dropping function, soaks in water with 15~20 grams cassia tora seeds, the betrothal gift from the bridegroom’s family drinks, several times, the effect was every day good.